The 6 Week Motivator


For those who want to focus on a specific goal or area of their nutrition, such as weight loss/gain, building consistency with eating habits, or improving mood and/or energy levels.

This six-week program is designed to help you tackle your problem areas and make positive changes to your daily food prepping and eating habits. Incorporating a series of routine behaviours, you’ll be inspired to bring about change and test your current ways of thinking.

Includes a comprehensive initial consultation, a dietary assessment, a personalised nutrition plan and weekly check-ins to keep you on track.

  • 1 x 75min initial consultation.
  • 5 x 30min follow up consultations.
  • Personalised nutrition plan.